Full Body Strength Our Strength Class offers a fun and comprehensive full-body workout through functional movements. The class includes a warming up and several sets of exercises for the major […]
Nothing But Butts Nothing But Butts is a fun and efficient class all about strengthening your lower body and core. Whether you want to gain strength or muscle mass: NBB […]
Boxing - technique training During this class you learn the basics of boxing or develop your skills further under the guidance of our enthusiastic coaches. The lesson starts with a […]
🌈🏋️♀️ Calling all fitness enthusiasts and supporters of inclusivity! Join us for the 7th edition of Sweat for Pride, an incredible event celebrating fitness, community, and acceptance during Amsterdam Pride! […]
