Nothing But Butts

Nothing But Butts

Nothing But Butts Nothing But Butts is a fun and efficient class all about strengthening your lower body and core. Whether you want to gain strength or muscle mass: NBB is effective. After a warm-up we focus on exercises training glutes, legs, and core muscles. We use...
Nothing But Butts

Full Body Strength

Full Body Strength Our Strength Class offers a fun and comprehensive full-body workout through functional movements. The class includes a warming up and several sets of exercises for the major muscle groups, including your arms, stomach, and legs. Our coach...
Nothing But Butts

Kickboxing – technique training

Kickboxing – technique training Kickboxing at We Are Queer is a great way to improve your self confidence and body coordination. During this class we focus on techniques like punches, kicks, and defense. The class starts with a warm up and proceeds with partner...
Nothing But Butts

Full Body Strength

Full Body Strength Our Strength Class offers a fun and comprehensive full-body workout through functional movements. The class includes a warming up and several sets of exercises for the major muscle groups, including your arms, stomach, and legs. Our coach...
Nothing But Butts

Pilates

Pilates This class is the best way to get acquainted with Pilates, a full-body workout aimed at building strength from the core of your body: the abdominal muscles, pelvis and lower back. We train on the mat, repeating the exercises as demonstrated by the coach....