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Full Body Strength

July 9 @ 10:00 - 11:00

Free

Full Body Strength

Our Strength Class offers a fun and comprehensive full-body workout through functional movements. The class includes a warming up and several sets of exercises for the major muscle groups, including your arms, stomach, and legs. Our coach demonstrate the exercises and helps you to execute them correctly and safely. We work out using accessories like dumbbells, kettlebells, and elastics for added resistance adaptable to your personal capabilities. This way our classes are accessible for all experience levels and fitness goals.

We Are Queer (Oost) is rolstoel toegankelijk

Inschrijven kan via: https://www.eversports.nl/o/we-are-queer/800b4a0f-dce8-43e0-9bbe-1304bb0937d4
Deelname is gratis!

Details

Date:
July 9
Time:
10:00 - 11:00
Cost:
Free
Event Categories:
,
Event Tags:
Website:
https://www.eversports.nl/o/we-are-queer/800b4a0f-dce8-43e0-9bbe-1304bb0937d4

Organizer

We Are Queer (Oost)
Email
info@wearequeer.nl
View Organizer Website

Venue

We Are Queer (Oost)
Wagenaarstraat 336
Amsterdam, NH 1093 CZ Netherlands
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View Venue Website