Nothing But Butts

Nothing But Butts is a fun and efficient class all about strengthening your lower body and core. Wether you want to gain strength or muscle mass: NBB is effective. After a warm-up we focus on exercises training glutes, legs, and core muscles. We use accessoires like weights and elastics for resistance. The coach shows how to do the exercises and helps you to pick the right weights. This way Nothing But Butts is accessible for all levels.

We Are Queer (West) is niet rolstoel toegankelijk

Inschrijven kan via: https://www.eversports.nl/o/we-are-queer/800b4a0f-dce8-43e0-9bbe-1304bb0937d4
Deelname is gratis!