Yin Yoga

Yoga is originally a number of age-old physical, mental and spiritual disciplines from India. At We Are Queer we approach yoga as a flowing series of movements on a mat with a focus on breathing. This way you strengthen the connection between mind and body. Throughout the class there is a balance between active sequences and more passive stretches. With yoga you develop strength as well as flexibility. Our coach demonstrates the exercises and offers adjustments for different levels of agility.

We Are Queer (West) is niet rolstoel toegankelijk

Inschrijven kan via: https://www.eversports.nl/o/we-are-queer/800b4a0f-dce8-43e0-9bbe-1304bb0937d4
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