Stand Tall

We are Queer invites you to Stand Tall: a class designed building upper body strength and enhancing posture.The class includes a warming up and several sets of exercises for all upper body muscles, strengthening the chest, shoulders, back, arms and core. We improve posture in an effective way to relieve back pain and correct muscle imbalance, making this class especially suitable for trans masculine people. Customizable exercises cater to various fitness levels.

We Are Queer (West) is niet rolstoel toegankelijk

Inschrijven kan via: https://www.eversports.nl/o/we-are-queer/800b4a0f-dce8-43e0-9bbe-1304bb0937d4
Deelname is gratis!