Join our kickboxing heavybag class for a full-body workout that combines cardio and strength training. Suitable for all fitness levels, this class teaches the essentials of kickboxing, including punches, kicks and elbows, to boost your coordination and agility. Our skilled coaches will lead you through warm-ups, technique drills, and focused bag work, ensuring you perform each move with power and precision. The class also includes core exercises to build stability and endurance. (we offer rental equipment)

We Are Queer (West) is niet rolstoel toegankelijk

Inschrijven kan via: https://www.eversports.nl/o/we-are-queer/800b4a0f-dce8-43e0-9bbe-1304bb0937d4

Deelname is gratis!