Boxing - technique training During this class you learn the basics of boxing or develop your skills further under the guidance of our enthusiastic coaches. The lesson starts with a warm-up, after which we practice various combinations in pairs. This way you learn uppercuts, jabs, crosses, expand your combinations and improve your execution. The coach […]
Boxing - heavybag training Do you need to blow off some steam? This bag training class is for you! Get sweaty and work on your conditioning. Working the bag is a full body workout that will target every muscle in your body. The trainer will make sure you learn the proper techniques to hit the […]
Queer Boxing Event op Leidseplein Pride and Sports / Boogieland Boxing Club / Jay Muller Foto credits: Ashley Lee (she/her) IG @ashmoneycash 15:00 - 17:00 | Leidseplein, Amsterdam Toegang: Gratis Activiteit: Doe mee aan ons unieke queer boksevenement op het Leidseplein! Rondom deze super chille boksring midden op het Leidseplein kun je genieten van spannende […]
