Kickboxing at We Are Queer is a great way to improve your self confidence and body coordination. During this class we focus on techniques like punches, kicks, and defense. The class starts with a warm up and proceeds with partner work and controlled sparring. You learn effective combinations that you practice together. Suitable for all levels, kickboxing improves timing, speed, and power. Kickboxing serves as self-defense, building confidence and control. We learn and have fun together. (we offer rental equipment)
We Are Queer (Oost) is rolstoel toegankelijk
Inschrijven kan via: https://www.eversports.nl/o/we-are-queer/800b4a0f-dce8-43e0-9bbe-1304bb0937d4
Deelname is gratis!